by Dawn Browning | Jan 19, 2021 | Essential oils, Holistic solutions, Self-care
Winter is a season for turning in, for slowing down, for enriching and nourishing the soil and for deep sleep. We are on the other side of the Winter Solstice so the days are already getting longer, although I still feel the call of Winter even though I reside in the...
by Dawn Browning | Nov 26, 2020 | Diabetes, Essential oils, Holistic solutions
“What makes it the BEST pumpkin smoothie recipe Dawn?” “Why because it’s simple, has no refined sugar, repurposes leftovers (in my case), has immunity boosting ingredients, AND is lip-smacking good!” I am no fan of “smoothie bowls” because they usually contain more...
by Dawn Browning | Nov 22, 2020 | Essential oils
File this relevant practicality under “self-care and kindness.” Here's a DIY recipe to make hand sanitizer. I don't know about you, but the caustic, chemical-laden hand sanitizers irritate my skin instantly. Take some time to replenish tools that support...
by Dawn Browning | May 7, 2020 | Essential oils, Holistic solutions, Self-care
Right now, while under “stay at home” orders, I am all about simplifying my life, getting rid of the junk and boosting my self-sufficiency. Are you with me? Here I share two easy, simple recipes to keep your skin and hair clean and clear (or at least less...
by Dawn Browning | Apr 25, 2020 | Holistic solutions, Self-care, Writing
Poetry is a balm that soothes and emboldens the senses. Poetry transmutes the physical plane of existence with a few short lines. Poetry reminds you that you are not alone. In writing, the poet substantiates blissful and agonizing states of human existence. The...
