by Dawn Browning | Feb 19, 2025 | Essential oils
You know that deep, unsettling crick in your neck and shoulders that starts after too much screen time? The one that makes your shoulders creep up toward your ears and leaves you feeling tight, tense, and drained by the end of the day? That’s Tech Neck, and if you’re...
by Dawn Browning | Dec 7, 2023 | Essential oils, Holistic solutions, Self-care
Welcome to an elevated, refined approach to self-care. At Hōlsōl Wellness, we understand that you’re not searching for rescue remedies—you’re here to optimize what you already do well. Read on to explore the myriad benefits of Geranium essential oil and how it can...
by Dawn Browning | Dec 6, 2023 | Essential oils, Holistic solutions
As December unfolds and winter officially begins, it's time to embrace the season's unique gifts and challenges. Today marks the beginning of winter, a time when nature slows down, shifts to darkness, and we retreat into the warmth of our homes. While this season can...
by Dawn Browning | Nov 14, 2023 | Essential oils, Holistic solutions
Stress is a common issue that affects many of us daily. It can manifest in a variety of ways, including anxiety, fatigue, and irritability. While there are many different methods to ease stress, such as exercise and yoga therapy, one natural option that is gaining...
by Dawn Browning | Mar 2, 2022 | Essential oils, Holistic solutions, Self-care
Have you ever been snapped out of the moment back to a memory of a place and time with your sense of smell? That’s the power of aroma and the limbic system. Essential oils are effective aromatic anchors that can also do the opposite. Essential oils can help you shift...
by Dawn Browning | Jul 6, 2021 | Essential oils, Holistic solutions
We (in the the Northern Hemisphere) are in the the heat of summer. To be fully present with the theme of this post, I am writing outside where it’s 94 deg F. You may be wondering, “What are the benefits of peppermint essential oil? Why is it considered a great...
