by Dawn Browning | Mar 6, 2021 | Essential oils, Holistic solutions
Have you ever wanted to master the easiest, fastest, and most effective way to shift your mood and create ambiance in your home without having to worry about harmful chemicals? Welcome pure plant essences in the form of essential oils. Diffusing essential oils is a...
by Dawn Browning | Jan 19, 2021 | Essential oils, Holistic solutions, Self-care
Winter is a season for turning in, for slowing down, for enriching and nourishing the soil and for deep sleep. We are on the other side of the Winter Solstice so the days are already getting longer, although I still feel the call of Winter even though I reside in the...
by Dawn Browning | Nov 26, 2020 | Diabetes, Essential oils, Holistic solutions
“What makes it the BEST pumpkin smoothie recipe Dawn?” “Why because it’s simple, has no refined sugar, repurposes leftovers (in my case), has immunity boosting ingredients, AND is lip-smacking good!” I am no fan of “smoothie bowls” because they usually contain more...
by Dawn Browning | May 7, 2020 | Essential oils, Holistic solutions, Self-care
Right now, while under “stay at home” orders, I am all about simplifying my life, getting rid of the junk and boosting my self-sufficiency. Are you with me? Here I share two easy, simple recipes to keep your skin and hair clean and clear (or at least less...
by Dawn Browning | Apr 25, 2020 | Holistic solutions, Self-care, Writing
Poetry is a balm that soothes and emboldens the senses. Poetry transmutes the physical plane of existence with a few short lines. Poetry reminds you that you are not alone. In writing, the poet substantiates blissful and agonizing states of human existence. The...
by Dawn Browning | Apr 13, 2020 | Holistic solutions, Self-care
Indecision is the thief of joy. There, I said it. Now, can I get on with my self-quarantined days and slow down or stop to mental cogs from turning constantly about how best to formulate my next move, spend my next day or even hour at work. The last month has been...